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When practising Yoga, above all, it is important to remember
that you start from where you are. Yoga is for everyone and
anyone and is not limited to any particular body type, age,
race or set of beliefs. The teaching is held within a safe,
enjoyable environment.
See profile for more
details.
Yoga sessions are offered locally close to Ojén, Andalucía
- either held in small regular ongoing groups as below, or given
individually on a private basis.
Previously recorded audio sessions are also offered to download
in the Store,
to stimulate practice at home on your own.
Please contact James
on 628 442438 for more information.
Buy
and download MP3's now |
Listen to a free soundclip of James Jewell's Mp3 posture practices
now dialup
- broadband
One to One
Whether you come seeking a gentle, healing, therapeutic session or
a more challenging,
stimulating practice to build strength, balance and flexibility.
Or maybe you want to learn more about meditation and relaxation.
- In a one to one session, your needs and wishes will be listened
to carefully and a personalized practice developed for ongoing
use at home or away.
This practice can also go on to be recorded onto Mp3 or CD format
to be listened to and followed in your own time - an invaluable
aid for sustaining a regular self -practice!
"I have made several attempts
with yoga in the past 5 years, but never really got going until
I started taking lessons with James. He has a gentle and sensitive
approach without long introductions and theoretical blah-blah.
This taught me more about the idea of yoga than anything I read
and heard previously; and it finally got me going by myself
with the help of his CDs." Manfred
Bodner, CEO, Betandwin AG
"I had a private yoga session
with James several weeks ago and subsequently he gave me a CD
of a yoga practice tailor made just for me. I now can do a structured
yoga session at home and have really felt the benefits of this.
My general mobility is better, I have more energy and if I feel
a bit down or stressed; after I have done my yoga, my mood lightens
and lifts and I feel good about myself. My dog has also benefited...
I take him for longer walks!!!" Christina,
previous anorexia sufferer
Weekly Group Yoga Classes - Currently
Three Venues:
Ojen ~ Set within a beautiful
garden or rustic, light, airy studio, with views of the mountains
and sea, with room for up to 7 students.
Marbella ~ A Small Studio in the centre of
Marbella for up to 10 students
Fuengirola ~ An outdoor space within a spacious,
lush garden. 10-14 students here on average
For more information and booking, please contact
James on 628 442438.
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Mornings |
Evenings |
| Mondays |
10.30am - 12.00pm Fuengirola |
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| Tuesdays |
9.30am - 11.00 Ojen |
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| Wednesdays |
09.30am - 11.00 Fuengirola |
7.00 - 8.30 Marbella |
| Thursdays |
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6.00 - 7:30 Ojen |
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